NEW – Interval Running Sessions

NEW – Interval Running Sessions

Tim will be running Outdoor Interval Running Sessions on Friday morning from early May. The course runs for 12 weeks. Details below and you can register for the classes here.   Interval Running Class Time: Friday 11.10 – 11.55 AM Dates: 5th May –...
Circuit Training Classes

Circuit Training Classes

Tim will be running Circuit Training classes on Wednesday mornings and Thursday evenings starting from early November. Classes are in groups of ten weeks (although the initial pre-Christmas set will be eight weeks). Details below and you can register for the classes...