I worked for 18 years in a corporate environment, but have always been passionate about training and more importantly helping people to achieve their own fitness goals, however large or small they seem.
I was involved in football for 25 years at a good level and also managed a ladies football side. The last 4 years has seen my fitness passion evolve into Triathlon, which has provided me new challenges as a ‘Budding’ Age Group athlete. I love Park Run and everything it stands for and am a regular participant and volunteer.
- Active IQ Level 3 Personal Training (Premier Global)
- Active IQ Level 2 Gym Fitness Instructing (Premier Global)
- Circuit Training
- Kettle Bell Training
- Level 2 Emergency First Aid
- REPS Member (Register of Exercise Professionals)
Sport and fitness have always been a huge part of my life, from a young age I took every opportunity to play sport that I was offered and this passion has never left me. Now as an avid hockey player with both a 1st class Sport and Exercise Science degree and a level 3 qualification in personal training behind me, I hope to pass this passion on to you.
If there’s one thing I’ve realised on my journey so far is that it is not always easy to reach our goals, but with the correct help and guidance they can always be achieved. So whether you’re looking to improve your lifestyle and lose that little bit of weight, or wanting to improve your performance for your chosen sport, please don’t hesitate to get in touch!