Trying to juggle a busy workload, long commute or family commitments, whilst still trying to keep fit, eat well and maintain a healthy lifestyle is a challenge faced by many.
Like many, it was a challenge I faced daily for many years.
Let me take that burden from you as your personal trainer and help manage the time you have available to exercise as effectively as possible.
TM Personal Training offers exactly that ‘Personal Training’.
All our individual services are bespoke to your needs, goals and requirements. Our service packages below will help you with goals such as:
- Weight management
- Fat Loss
- Improving Strength
- Injury Prevention
- Cardiovascular Training
- Sports Specific Training
- Core Strength
Our studio and location for outside sessions are based in Croxley Green, perfect for clients in Rickmansworth, Watford and surrounding areas.
We also have programmes for those who live further afield or who prefer to train on their own – see our consultation options.
Find out more about Tim and Lewis.
We’d be delighted to hear from you with any questions, please contact us.